Flō Stress Relief Mindful Necklace - Breathing Necklace Meditation with Chain - Breathing Necklace Tool - Matte Black

product inoformation
Brand Seller or Collection NameHOLLP MetalStainless Steel
MaterialMetal ChainCable
ClaspLobster

Product Description

4flo

matte_black_male

rose_gold_woman

What is Flō

The Benefits of Breathing

  • When we are anxious or stressed, our breaths become shallow and fast.
  • Shallow breaths activate the flight-or-fight response.
  • Flō reminds you to slow down your breathing, allowing your body to naturally relax and destress.

How to Use Flō

How to Use the Flō Breathing Necklace

  • Start by taking a deep inhale through your nose, then exhaling through the Flō for 9+ seconds.
  • Focus your mind on each quality inhale and exhale.
  • After 5 breath cycles, your body starts relaxing. Self-care starts with your breath.

Who We Are

Who Are We?

  • We are three minority women from Brooklyn, New York, navigating the city and its stressors.
  • Working with holistic medical practioners, we created the simplest relaxation tool to spread mindfulness and peace.
  • When you own your breath, no one can steal your peace.


Reviews with images:
Videos for this product:

Muladhara Flo Necklaces

A reminder to take deep breaths and relax

Flo product video

Top reviews

Michelle Hoffman
I’m a singer and even after decades I always get a little jittery before a performance. I use this to not only calm my breathing, but do semi-occluded vocal exercises with it as well. It works like a “singing straw” and so I can warm up quietly, anywhere, and stay warmed-up between sets. This is my second necklace for that purpose.

Daniel Johnson
I was a bit dubious about spending so much on what's kind of just a refined straw at first, but to its credit, it's quite sleek and well-made. Even comes with a lil' box to keep it in! Helps me slow my breathing when I'm getting stressed, is heavy enough that you won't keep forgetting it's there, and no issues with the necklace or fastening either. Definitely a bit of a niche thing for anxiety symptoms, but whatever works!

Hannah Love
I really like the concept. Hate the chain. The pendant/straw is very sturdy. The chain in thin, and flimsy. Would have preferred a ball chain, and a bit longer.

Kyle Garcia
I bought this as a gift and it just arrived the other day. I read reviews warning buyers about rust or other things inside the necklace so I took a scrub brush to it and it was nice and clean inside. Would still recommend cleaning it though just to get any dust or packaging debris out. But overall 10/10. Beautiful product.

Michele Kline
Returned because chain was too short to wear and use product as intended. The actual product seems well made and sturdy but no way I can use it with such a short chain (though the chain itself seems to be sturdy material as well). Maybe it works but I'll never know.....

Heather Conner
Super cheap, thin chain that looks tacky. The little hinge that acts as a loop to hook it to the chain is also very thin and cheap, it feels like it will likely break off at that point. The mouthpiece is just the flat end of a cylinder, and the diameter of the hole within the cylinder is too large so it doesn’t have a “pull” at all. I also got a $10 one and I really expected this $30 breathing necklace to be my favorite but the cheap one is way better. It is sturdy construction with a nice feeling sturdy chain and the mouthpiece is tapered for a better mouth feel and the inner diameter is smaller so it has a better pull and works much better for replacing the cartridge vape experience. The cheaper one is called Duos Lac, highly recommend getting that one over this Fum brand.

Jeremiah Ramirez
I'm glad I ordered this, it helps me breathe and I can already tell it will help me stop vaping. It's also nicely weighted and I can tell it's well made. The chain fit good but it comes with some links to adjust so that was nice too.

Julie Bennett
Was as the picture. Nicely packaged.

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