Anxiety Whistle Necklace for Women Men, Mindfulness Deep Breathing Tool, Natural Anxiety Relief, Meditation Jewelry, Stress Relief Pendant

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about item

• Easy Mindful Breathing Tool: Designed as both breathing necklace and fidget spinner, just take deep breaths to relieve stress, relax, and release negative energy and emotions.Use this necklace to stay more focused and relaxed throughout your day. If you're also trying to quit smoking, you can simulate the resistance of a cigarette by slightly covering the hole with our anxiety necklace
• Suitable size：Thickened 2.4mm pearl chain, not easy to break. Double node extended chain 60+5cm, suitable for wearing in different sizes.
• Hight Quality Material: The pendant and chain are crafted from 316 Grade premium high-polish stainless steel. Safe for skin and will not tarnish. The cable chain can be adjustable 19.6inch +1.96inch . The breathless necklace is new design,It can be worn also as a stylish piece of jewelry. Looks great on both women and men
• Mindful breathing necklace: Take a slow inhale through your nose for 4 seconds, hold for 7 seconds, then exhale slowly using the breathing tool for 8 to 10 seconds. Repeat for several cycles. This breathing technique will naturally calm your body and mind.
• Perfect Stress Relief Gift: If you're looking for a mindfulness gift for your friends or yourself. Our mindfulness breathing necklace is one of the best gifts for those struggling with anxiety. Tt is packed in a gift box. Our team will be happy to help you with any questions about our breathing tools